Hi Rainbow,
That's so interesting that DBT T thinks you have OCD, and no one else has brought up that diagnosis. I guess this is why ocassionally consulting another therapist can shed new light on things.
It took being of zoloft for a couple years after being on it for a while, and then going back on recently to show me how I'll probably always need to be on meds. I know how you feel though. The zoloft doesn't seem to be really working anymore. I'm not sure whether to increase the dose or start with a whole new med. I have a Pdoc appointment the 21st. So I know the anxiety of trying to talk with a complete stranger (not your t) about your feelings, what's going on, and about choosing a med that can effect your body/ mind / emotions so much.
I guess just take it one step at a time.