And if this "is" you somehow, copy it, add to it make it yours and the next time a T askes you how your day was, week was or life was/is, hand it to them.

This is really what alot of T's need to know anyway instead of just sitting there and writing down "depressed, has anxiety, is up and down in mood, is distant, untrusting, might be bipolar? or a ton of other things?. Maybe they just need to see this first.

I took me a long time to be able to verbalize this, I did try with T's but because I felt it so deeply, I didn't think they were going to understand and sadly they actually didn't, not the way I needed it anyway. But I did finally find one that does get it, they "are" out there so don't give up.

So, if this is you, you are welcome to it, and as I mentioned, you can also add whatever you need to as well.

Open Eyes