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I agree I self harm or have in the past and I did it because I felt I deserve to hurt but ended up just hurting other people ,with worry and what not. I'm glad you didn't do it. I like the idea f writing a note it does help you realize who all you would hurt. I hope your doing better now. Please keep us updated.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....”
― Henry Ford
lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems
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