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Old Dec 08, 2012, 09:05 AM
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rainbow_rose rainbow_rose is offline
looking for rainbows
 
Member Since: May 2011
Posts: 2,653
i am in such pain. my therapy has ended. my last session made it painfully clear that she can't help me. there has been no closure, just more pain and confusion. i sat down to breakfast, the tears just come. i drive in my car, the tear just come. i don't even have to have any thoughts. they just come. i didn't expect it to end this way. i have anger and pain inside. it hurts so very much.
__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.


~Venerable Lama Gendun Rinpoche~


Last edited by rainbow_rose; Dec 08, 2012 at 09:21 AM.
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