I know someone else has posted about this before and I have heard it often but it did not really sink in until I read this article--I did not agree with everything in it but I could relate to much of it. I have always had trouble expressing anger towards others including my family. I am sure that has played a part in my depression. Just understanding more about this has already helped me. Hope this will help someone else--

http://www.psychologicalselfhelp.org.../chap6_44.html