[quote=hezaa82;2754846]
Is it normal to feel angry and like crying after a session?

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I have often wondered if crying afterward was a sign of somthing good or bad. The first year of therapy I did not cry so much. Now that we are into the heavy stuff, I leave in tears most of the time. Then, I go to my car and cry for another 20 minutes or so. Sometimes I feel it the next day.

When the issues are deep, I think it is just natural and O.K. to cry. Some people don't express their emotions in that way, which is fine too. I can relate to what Kazzax said. I think crying may be helpful in the long run.