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Old Dec 09, 2012, 11:48 AM
autotelica autotelica is offline
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Member Since: Jun 2012
Posts: 855
How do you express the depth of a disappointment without sounding like you're trying to guilt the other person into an apology?

For instance, with the latest disappointment, I felt so bad that I felt suicidal.

Do I tell my therapist this? Or should I just say that I felt sad and leave it at that? I guess I'm afraid that I would sound melodramatic if I told her just how badly I felt.