I am seeing a therapist - for this and a lot of other reasons. This was what forced us to get my Autism Spectrum Disorder diagnosis on paper rather than informal from professionals so I could get a counselor who knew about them, because I'd crashed so hard after this, but I'd gone through multiple counselors leaving appointments sobbing and getting worse overall because they didn't know how to deal with me. But I have a good therapist now and my trust issues have been one thing we've been focusing on even. I had one appointment recently where I opened up an told her all of the details about this instead of some, and that was really hard, but I managed to get through it.