If your family is toxic, and all they do is argue and it ends up in chaos, I say either go away or have your own "tradition" at home. Why put yourself thru that horror? Why make yourself sick? Why have memories of fights and chaos? That's not what I call a "holiday."
Sometimes families are best to stay away from. Sometimes they do us more harm than good. You shouldn't feel guilty if you come from one of "them." You're taking care of your mental health if you steer clear of them.

So forget the guilt and have a Happy Holiday of your own.
God bless and Merry Christmas and Happy New year!

God bless. Hugs, Lee