I have my last individual therapy appointment in the morning, though I'll continue working with my T in the new year as part of a CSA group. Been with T for over a year, and it's not been easy, but I'm ready to have a break. I just can't anticipate how hard it will be to not work on anything tomorrow, to focus on our relationship, how hard it is to end something that has almost always been good. Especially hard to accept is the fact that T expressed a wish that we could work together for longer, but there are session limits at my university. I wish this was easier

Anybody have suggestions for anything that might help?