I think it's much better, even though this year 2 people in my family have passed away. I even sought a therapist this year as well. Last year I was overwhelmed with taking care of my grandmother following her accident and recuperation in the nursing home. I was very depressed, but not willing to admit it. I think admitting it and seeing a therapist have done wonders for my state of mind. So I can't help but be grateful.
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