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I’m not sure where it comes from so I’m going to post this in this forum and the PTSD forum. I’ve been diagnosed with both bipolar and PTSD. I was wondering if anyone here has any experience with irrational paranoia. I get anxious when I’m by myself because I fear that someone is just going to show up and do something violent to me. Even when I’m downstairs and I hear our house creak I feel like there is someone upstairs that’s not supposed to be even though I know there isn’t. I’m afraid of my closet because there may be someone or something hiding in there. I have a fear of demons and evil spirits watching me. I feel like I’m being watched all the time. Leaving work I sometimes feel like I’m being followed. I know these things aren’t real but I still feel the anxiety from the fear. If anyone else has this problem could you offer any suggestions about what to do.
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