I think since he's been trying to be supportive over the years, there is strong chance he can learn to understand. Exactly what Christina's said to her husband, "I'm feeling _____, I need you to ______". I think a lot of men do want to just fix a situation, and would appreciate the guidance around dealing with our bp and female emotions. So maybe you just need him to listen, or you need a hug, or you need him to wrap you in blankets and bring you some tea. Try letting him know and see how it goes.