An AA meeting.
I go to open meetings and apply the program to my bpd symptoms and behavior.
AA is the only readily available meeting around me.
It helps.
I used to belong to Emotions Anonymous, but it's no longer that stable and no regular meetings in my area.
I did not go today; I went yesterday. I have an appt today.
The meeting yesterday went well. Like I said, I actually talked to some ppl after.
thanks for responding,
Carol
|