Hello again Mistica My sense is that you have perhaps been overwhelmed with therapy at times? Go with your instincts A lot to be said about them. You will know when you are ready for therapy again - it may be that you either will or wont go again. The beauty of therapy and yourself is that you have the choice to do whatever you feel I wish you all the best with whatever your choice is. Like Sannah says sometimes our natural coping mechanisms kick in and our mind/body/soul allows us to know what we need and when we need it thanks to our 'ancient brain' and the part which has developed since. Take care, Kerry xx