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Dec 11, 2012, 11:08 PM
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Member Since: Dec 2012
Location: California
Posts: 2,248
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Quote:
Originally Posted by Miswimmy1
I saw the sub t. I was so nervous (I canceled the last one). .. Will this go away? Or could it be that mindfulness isn't for me?
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Maybe. My preference is for a T that will work with my fears instead of confronting them head on. I've learned that when the therapist thinks she knows what I need, or should do, or be, better than I do it usually doesn't work - even if I'm wrong. Therapy isn't being in a class. It's my journey.
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