Quote:
Originally Posted by YYZadd
Once I close my eyes my balance went out the window. I did not like giving up my visual references to reality.
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Exactly... I don't have good balance to begin with... I found it much more anxiety provoking because I had to concentrate on keeping my balance and not looking stupid in front of t.
Quote:
Originally Posted by Bill3
To me, one session with sub t does not provide enough evidence to draw conclusions about mindfulness.
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Yes that is true. I only see her once, so I guess its kind of moot now. I thought that mindfulness might be something worth exploring with my own t when she comes back, but... yeah.
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
