Quote:
Originally Posted by rainbow8
I am wondering if it's possible to feel GOOD, after all these years. That would be amazing but I'm not getting my hopes up.
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Just something interesting I discovered...be prepared to actually feel good (not anxious, not obsessive) and then get worried about that! Talk to your T about how you can deal with this possibility ahead of time. I knew that this was a possibility, but didn't think to talk to my T about how to handle it, and suddenly, on Thanksgiving, I started panicking about not panicking. Weirdest feeling ever...knowing that I was dealing with stuff that would normally cause me to panic, but I wasn't, and then not knowing how to deal with the fact that I wasn't panicking.