I distract myself by sometimes watching a movie on my computer, or working on a Bible study that I am going to or I also start working on my crafts....painting or beading jewelry.

Sometimes I call up an older friend from church & see if they want company (if it's not too late at night).....but then sometimes I just go to bed & go to sleep because it's what my body needs most....wake up 12 hours later feeling better....especially if I take the meds that help me sleep