Granite....I'm not doubting that you heard what you think you heard...I'm sorry that going to see T didn't settle things for you...

therapy is confusing...

my T once said to me that he doesn't think sometimes that I see him in the therapist chair that I say things but that I'm not really talking to him. Do you think maybe that what you are hearing is the messages from the past?

My T says of self destructive behavior that he doesn't concentrate on the behavior whether it is ED or SI or whatever...he wants to concentrate on the feelings that cause it and to find another coping mechanism to use...