Well, I managed to sleep through the whole night last night. Got to sleep at a decent hour and slept through. I don't know if it's because I cleaned up my diet last night (I'm a low carber who has let a lot of Christmas treats sneak into her diet), or if staying home yesterday and away from the stress at work was what did it.

I took the fish oil yesterday and today. My experience with fish oil is that it doesn't make any spectacular changes in my mood, but maybe as part of the larger TLC it will help.