If any of those other rice varieties are whole grain/high fiber, I will not be able to tolerate them.

The rest of the blood test report came back yesterday. It found no food allergies other than a sensitivity to peanuts. I have never had a bad reaction to peanut butter.

Perhaps I should heed the advice of a homeopathist I saw long ago to avoid all starches because, being glucose intolerant, they increase the sugar in my blood and sap my energy. He advised that I eat only lean meats and vegetables. I can only eat so many vegs without problems and I am only a so-so meat eater, so the diet did not seem doable.