|
I don't think that you are bad because you are needy, that you react to abandonment or because you have difficult relationships. You experience all of these things for good reasons.
It is common to have an inner child when a person has issues. If she can speak in session and her issues can be addressed, she can grow up and integrate into the adult you. This is what happened to me.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|