ugh, i am sick today. must have caught a chill yesterday and it isn't helping that there is hardly any heat in my apt.

i have been feeling down and was in desperate need of a pick-me-up. i treated myself to a diet Coke yesterday and the day before. today, i am paying a big price due to my IBS. i cannot tolerate the acid in the soda even if i put a lot of ice in it. i am desperate for some simple thing that will pick up my spirits and help me feel better.