Quote:
Originally Posted by Little Me
Being private is my comfort natural way and to not do that seems to take extra energy because I'm fearful of the response.
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Maybe explore this in session? What are the responses that you are fearing?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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