You sound so very lonely. I think many of the feelings that you are going through right now might be because of that. I wish I could come over there and give you a hug but I also know that probably won't help in the long run.
I have wondered so many of the same things that you are. And yes, even though happily married, I am still my own worst enemy. So I really identify with that. You are right - it is very catch22.
I wish I could give you a magical formula on how to get out of the feelings you are experiencing - I am sorry that you are feeling so down.
My thoughts are with you.
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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