You mentioned Facebook. I don't know if you are friends with him, or allow his status updates appear on your page, but unfriending him or blocking the posts would imo, be a good start. Although I didn't want to, I recently did this due to being in a similar situation with a good friend. Not having all the visuals/info may help you be able to focus on yourself, and not what he is up to.
Hope you can move on, and feel better. We're all here for you
__________________
"You can't stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes."
Winnie the Pooh
Winnie the Pooh is based on psychological disorders.
Pooh has an eating disorder, Piglet has anxiety, Eeyore has depression, Tigger has ADHD, Rabbit has OCD, and Owl is the psychiatrist who they all look up to.