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My traumatic events were about twelve years ago and my PTSD was horrid. When my horse was alive he was soothing. Kittens too.
There is hope it will get better. It has only been in the past two years that the flashbacks have settled but I finally am in a good place.
I wish you the best. Keep posting and hug a furry animal or stuffed one.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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