Stayed up too late last night watching Perry Mason (why do the people always confess right there in the courtroom?). So, I only got about 6 hours sleep but not from insomnia. I'm a bit sleepy this morning but not depressed. Of course, I haven't left the house yet.

Actually I think it's good that my base mood seems to be okay. It just doesn't take a lot to push me over the edge these days. A woman at the grocery store upset me so much by stepping in front of me in line yesterday. I guess I'm more reactive than depressed right now. I feel fine until anything the least bit challenging happens. I can calm myself usually, but it take so much energy. It drains my batteries.

I guess I shouldn't be staying up late watching Perry Mason on work nights, eh?

I investigated light boxes yesterday. I know that's taking the book out of order, but it's the right time of year to think about light. If I keep working this slowly, it'll be February before I start working on light. I found a box for $150 - which is a lot for my current budget. Still researching it.