Quote:
Originally Posted by Coma Patient 7
Improper diet or dehydration may cause feelings of tiredness, a lot of these meds can cause dehydration. Also sometimes vitamin, ammo-acid or fatty acid deficiencies can play an underlining role in our energy levels.
I hope you figure it out.
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I just remembered, this might help getting the proper diet and nutrition. It lets you chart out a days meal and shows and calculates the nutrient profiles so you can basically be a minor nutritionist.
http://nutritiondata.self.com/facts/...roducts/2626/2