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It is nice to know that we are not alone in picking. I have the same problem and my arms and chest look horrible now. Some of the meds I am on help but I do sometimes find myself just mindlessly picking my arms.
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It is a very distinct tribute to be chosen as the friend and confidant of a cat. ~ H.P. Lovecraft
Why so serious? ~ The Joker
You can never get a cup of tea large enough or a book long enough to suit me. ~ C.S. Lewis
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