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Claritytoo...my T encourages me to go to my other appointment with my nurse practitioner...and she strongly encourages that if i need to to go to the hospital...not sure if that is something i wanna do though...
thank you...i am working on a lot of things right now...and grounding...is not going well...at all...i am working on doing some grounding...although...its hard when there is a lot of retaliation from others...i even did some mindfulness meditation last night...still restless as a bugger...
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MLH 
 ((BLOSSOM))
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