|
I was afraid to leave the house and interact with people. My therapist suggested I go to the grocery store around the corner from my house, everday. I progressed and now I can go out places but I still have high anxiety when dealing with people. Thats when I have to use breathing and talking to myself and tell myself its o.k
__________________
Bipolar I/Mixed
Lithium 1200
Paxil 40
Latuda 20
Halcion .5
Ativan .5
|