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Old Dec 20, 2012, 02:09 PM
Vincent52 Vincent52 is offline
Junior Member
 
Member Since: Nov 2012
Posts: 18
My anxiety is through the roof in the mornings so I take my meds at night and one as soon as my eyes open in the morning.

I have tried morning yoga lately. Its ok.

I have had GAD since I can remember, but I was diagnosed about 7-8 years ago. It sucks.
Thanks for this!
InfiniteSadness