Thread: Wrong time?
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Old Dec 20, 2012, 07:55 PM
nurse40 nurse40 is offline
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Member Since: Oct 2012
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I have read and been told that a stable routine is very important for people with bipolar disorder. I have never been a "good" sleeper and getting enough sleep has become, at times, a monumental struggle. Lately I have been able to get to sleep with temazapine, Soma and Percocet (the last 2 for back pain and arthritis). I sleep fitfully and my time of sleep varies from night to day and back again. Any suggestions? Thanks!