T and I have never really discussed anger. (Not anger with t, but anger in general or anger at myself or anger at others.)
After going through some medical stuff I am finding myself incredibly angry with the healthcare system as a whole. Like I want to punch things angry.
But I am worried about bringing this up with t. I don't know why. Perhaps I am afraid I will offend her or that I will just fly off the handle about all this in her office and she will end up taking the brunt of the anger when in fact I am not angry with her at all.
Just wondering how others discuss the topic of anger with their t.
__________________
Normal is just a setting on the dryer.
|