http://www.guidetopsychology.com/ucs.htm

My defenses are becoming more conscious to me (stupid therapy ) and I wanted someplace to have this link so I'm putting it here to share and to have.

That would be me under "Defenses involving action". This affects my life on many levels at the moment. More now than usual because of work issues. I'm trying to hang in there, but I'd really like to completely withdraw. It's really hard to explore withdrawing in my therapy... when I want to withdraw from that too. And because it is so pervasive with me, so layered in scope and in intensity.

I just want to add that I don't agree with everything on the site of the link, but I generally find it very interesting.


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