Yeah, I do have some of the same problems. I know it's not pretty, I know it's not nice, but what I've discovered for me is that these lapses are just a lack of discipline.

There are things in this world that we just simply have to do - even if we don't feel like it. We just have to get up and do them - depression or not.

I know I used to to be the queen of avoidance. It's a luxury really. It's hiding and, for me, a bit of laziness thrown in.

This is life. It doesn't stop because we feel poorly. Rise up and meet it. There will be time to feel like crap later.

Now, there are thing you must do in order to live, and keep things from getting worse.

Again, there is always time to feel like crap.