I've had a couple of problems but in the week before I've seen my therapist again my head goes into overdrive to "figure it out." I trust my T so can usually get to a place where I know she isn't "out to get me" and so I look for some other reason for what happened and usually find a misunderstanding of her words or affect by me. One very painful week when I thought she was being sarcastic and mocking I came to the realization she was warning me of danger and making it as strong a warning as she could. That intensity helped me in the future, supported me. She was "all" there for me. I'm prone to take observations or statements of fact as complaints and slights. But it's not all about Me :-)
__________________
"Never give a sword to a man who can't dance." ~Confucius
|