Anger came up in 1 of my sessions a few weeks ago and we talked about, trying to get to the heart of any anger I might feel, but instead we mainly established that my anger patterns are very "normal" compared to the rest of the world IRL. :/ T did express that he can imagine that I have a lot more anger than I let on, but I'm not quite sure I'm at the point where I can identify and express it yet. He even mentioned trying to get me to express it in session (never) but I told him I couldn't. One of my big things to work on to identify my emotions better in the future.