So sorry that people have to go through things like this. It's so hard when no one around you knows how to help, and even when they try, they often make it worse. And then you start worrying about driving people away by being too needy, which makes it harder to share, which makes everything worse again.

Don't know what to say other than offering Internet-support and commiseration, but thank you for taking care of your kids, even though it must be hard to keep on going. That is truly noble.