I struggle with this to, am. I hope you find some relaxing moments to savor
I can't relax, because I struggle so much with being in the moment. My thoughts are elsewhere, usually worried about something involving work, and I can't let go of them. I fight hard to do that. Even when I have planned things to do, I can't get to them.
I wish I had an answer or advice, but I don't. I do have compassion though.

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