Are you alone? This may sound kind of crazy, but sometimes having a companion animal helps with depression. There are days when I wouldn't bother to get up except that my shepherd needs a walk, to go several times and is always ready to listen.

Having a warm body that relies on you can really bring you out of some bad days. They don't ask for much, but they are always there for you. No betrayal, no leaving you or telling you that they don't want to hear it.

Just something to think about.

Sam2