Quote:
Originally Posted by 1hopefulgal
What do you do when you get those bad days or weeks (or in my case months) when you do not feel like getting out of bed?
Things were easier for me all those years when I was working, but now I'm a victim of the economy and have no reason to get up and money to go do anything.
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I have a Therapist who I see somewhat regularly, I have this forum to read and post and respond to others posts, and I have a daughter who loves her daddy so I have to keep going on for her.
I didnt have such a good day with her yesterday, I was so down she asked me if I was ok (she is 6) and looked at me with that "what is wrong with him" look on her face. THAT was really tough.
I also listen to music that I like that usually makes me happy and read my Bible verses. I do pray and thank God that I am alive and able to keep on for my daughter. I also ask for healing and wisdom and strength.
I think that each of us has our own ways of fighting the depression, and its good you are seeking answers...that means you want to fight it and beat it!
I do hope and pray that you get the answers you are looking for!