Thread: Is it the meds?
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Old Dec 26, 2012, 12:07 PM
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Thunder Bow Thunder Bow is offline
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Member Since: Sep 2012
Location: Arizona
Posts: 5,630
Go to bed an hour later. Try Mild Excercise durring the day. Avoid caffeene in PM hours. Have a quiet hour before hitting the sack. No TV or Computer an hour before going to bed.
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