View Single Post
 
Old Dec 26, 2012, 01:08 PM
skeksi's Avatar
skeksi skeksi is offline
Magnate
 
Member Since: Apr 2008
Location: N/A
Posts: 2,489
Oh, I so understand this. I hate the floaty, disconnected. different feeling. Grounding does help me, in time. My T used to encourage me to try something and notice if I felt a *tiny* but more connected and grounded...and then another...over time I can get so I feel pretty present.

It's a pain to deal with.