Please help me about if this is ok, or if I Should change anything. I am scared about how to write about my son.

So should I say
"Every day is different because my moods are so up and down. I wake up between 7 and 10 depending on how well I slept. I make breakfast. Go to appt. if I have one. Somedays it takes me all day or days to use coping skills to get out of a depressed, anxious, or psychotic state until something works: deep breathing, bath, walk, read, talk to someone, pet my cat. I call my mom about 8 times a day when I am really having trouble. I take care of my son and ask for help when needed, my mom is always available. I overeat when I am depressed (lunch then lots of snacks), undereat when anxious or have psychotic symptoms (no lunch, maybe a snack). Watch a show. I can't leave my house, especially if the neighbors are outside Eat dinner. call my mom or sister. Try to clean up or ask for help. Help my son with school work, read him a book. Try to go to bed around 9, can't get to sleep til 12 or 1. Wake up around 3 or 4 and stay up a couple hours. Once a week or more I stay up all night in a panic attack with voices in my head."

Please help me and tell me if this is ok or if i should add anything