Thread: Ilardi's Depression Cure/Therapeutic Lifestyle Change (TLC)
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Old Dec 28, 2012, 12:56 PM
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Marla500 Marla500 is offline
Poohbah
  
Member Since: Jul 2011
Location: western US
Posts: 1,173
yoga is good too, especially when you need to relax or sleep. I always need a nap when I'm done
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