Trippin is right. The whole point of bipolar is it's two extremes, swinging you like a pendulum.

But, I advise you keep a mood tracker, because if you're feeling "mixed" then it would be harder to tell what is manic and what is not. So, I suggest optimism online because you can customize it. I have mine set up with two track bars for mood. One is "elevation" or "speed," so if I"m feeling too fast or too slow. Because mania makes me race. But then I can be racing and feel depressed. So my other tracker is "dysphoria-euphoria." Then you can track all your triggers, sleep, etc....