I know that being active keeps me going. Yes, I guess it's a lot of pent up stuff. My kids are wanting down time this vacation so it's hard for me to balance their need and my needs. It's working though. They are ok and that is my primary concern. I exercised hard 2 times today and that helped. I was really feeling down, almost hopeless. Almost went to a movie by myself tonight but the timing didn't work for anything I wanted to see as well as a couple of movies I want to see are long and if I go at night I'm guaranteeing I will fall asleep. Maybe tomorrow night, and I don't mind going by myself if nobody else in my house minds

I need down time too but not used to it and not sure how to do it without major guild.